Food & Drink

Joe Rogan coffee: what he actually drinks on JRE

A sourced guide to coffee Joe Rogan has used or discussed on JRE, including Black Rifle, Laird Superfood, Caveman Coffee and Four Sigmatic.

Updated August 29, 2026 8 min read Independent guide
Steaming black coffee on a wooden table in morning light

Reader note: some links are affiliate links, so Rogan Recs may earn a small commission at no extra cost to you. It never changes what gets covered. This page is informational and is not medical advice.

On this page
  1. Joe Rogan’s coffee at a glance
  2. 1. Black Rifle Coffee: the strongest current answer
  3. Which Black Rifle Coffee should you buy?
  4. Our pick: Black Rifle Just Black
  5. 2. The Laird Superfood connection
  6. A simple Rogan-inspired cup
  7. 3. Caveman Coffee: a real Rogan favorite historically
  8. Is Caveman Coffee still Joe Rogan’s coffee?
  9. 4. Four Sigmatic mushroom coffee
  10. Should you buy mushroom coffee because Rogan uses it?
  11. What we would buy
  12. Does Joe Rogan drink coffee before workouts?

Joe Rogan has talked about a lot of coffee over the years, which is why simple answers like “Joe Rogan’s favorite coffee is ___” tend to get outdated fast.

The clearest recent answer we can actually verify is Black Rifle Coffee Company. In a 2024 episode of JRE, Rogan identified the black coffee being served in the studio as Black Rifle and said they used Black Rifle coffee in a Laird Superfood setup. He has also had long-running connections to Laird Superfood, Caveman Coffee and Four Sigmatic.

Last reviewed: August 29, 2026. We separate direct/recent evidence from older mentions so you can see what is current, what is historical, and what is simply JRE-associated.

Affiliate disclosure: Rogan Recs may earn a commission from qualifying Amazon purchases. That does not change which products we include or how we describe Rogan’s connection to them.

Joe Rogan’s coffee at a glance

Coffee / productRogan connectionBest forBuy
Black Rifle CoffeeDirect studio use confirmed in JRE #2170; long-running JRE relationshipThe clearest answer to “what coffee does Joe Rogan drink?”Shop Black Rifle Coffee on Amazon
Laird Superfood Turmeric CreamerRogan described using a Laird setup with Black Rifle coffee, turmeric, coconut oil and cacaoRecreating the more elaborate JRE-style cupShop Laird Turmeric Creamer on Amazon
Caveman CoffeeDirect historical mentions going back to early JREFans interested in Rogan’s older coffee recommendationsShop Caveman Coffee on Amazon
Four Sigmatic Mushroom CoffeeLong-running Rogan/JRE association; Rogan endorsement remains on the brand’s sitePeople specifically looking for mushroom coffeeShop Four Sigmatic on Amazon

If you only want one answer: start with Black Rifle Coffee. It has the strongest recent, direct evidence of being served in the JRE studio.

1. Black Rifle Coffee: the strongest current answer

Black Rifle Coffee Company is the coffee brand we can most confidently connect to Rogan’s more recent studio routine.

During JRE #2170 with Max Lugavere in 2024, Rogan was discussing Laird Hamilton’s coffee products when the cup in front of him came up. The coffee was identified as Black Rifle, and Rogan explained that the studio used Black Rifle coffee in the Laird setup.

That is much stronger evidence than an old sponsor list or a generic claim that Black Rifle is “his favorite.” It is Rogan describing what they were actually using in the studio at that time.

Black Rifle also has a sustained JRE connection. Founder Evan Hafer has appeared on JRE repeatedly, including #1546, #1693, #2070, #2230 and #2453. His latest appearance in that run, #2453, aired in February 2026.

Shop Black Rifle Coffee on Amazon

Which Black Rifle Coffee should you buy?

There is no good evidence that Rogan has declared one current Black Rifle roast his permanent favorite, so we would not pretend otherwise. Instead, here are some of the brand’s current core options:

RoastStyleWho it makes sense forAmazon
Just BlackMedium roastBest all-around starting pointCheck Just Black
AK-EspressoEspresso-focused roastEspresso machines, moka pots or a bolder cupCheck AK-Espresso
Silencer SmoothLighter, smoother optionPeople who do not want a heavy dark roastCheck Silencer Smooth
Beyond BlackDarker roastPeople who want a more intense, roasty cupCheck Beyond Black

Black Rifle currently sells several of these in ground coffee, whole bean and K-Cup formats, so the practical choice may be as much about your brewer as the roast.

Our pick: Black Rifle Just Black

If you are coming to this page because you simply want to try the coffee most closely tied to Rogan right now, Just Black is the easiest place to start. It is a mainstream medium roast rather than an extreme light or dark roast, and it is widely available in multiple formats.

Shop Black Rifle Just Black on Amazon

Important: that is our buying recommendation, not a claim that Just Black is Rogan’s personal favorite roast.

2. The Laird Superfood connection

The more interesting part of Rogan’s coffee setup is that he has not always been drinking plain black coffee.

In the same JRE #2170 conversation, Rogan said he had been drinking Laird Hamilton’s coffee in the studio and described a Laird setup that used Black Rifle coffee with ingredients including coconut oil, turmeric and cacao.

That gives us a useful way to understand the two brands:

  • Black Rifle can be the coffee itself.
  • Laird Superfood can be the add-in / functional-coffee side of the cup.

Laird’s current Turmeric Superfood Creamer is a powdered, dairy-free creamer made with coconut milk powder, organic coconut sugar, organic turmeric powder and seaweed-derived calcium.

Shop Laird Superfood Turmeric Creamer on Amazon

A simple Rogan-inspired cup

If you want the easy version rather than trying to duplicate an old studio machine:

  1. Brew the Black Rifle roast you prefer.
  2. Add Laird Turmeric Superfood Creamer to taste.
  3. Froth or blend if you want a smoother texture.

That is a Rogan-inspired cup, not a claim that he follows that exact recipe every morning in 2026.

French press coffee and mug on a table

3. Caveman Coffee: a real Rogan favorite historically

Caveman Coffee belongs on this page, but it needs the right date label.

Rogan was talking positively about Caveman Coffee more than a decade ago. In JRE #587 with Ron Finley in December 2014, he described Caveman as a friend’s single-source coffee company and specifically praised its direct relationship with coffee farmers.

He also discussed Caveman Coffee in JRE #467 with coffee expert Peter Giuliano, saying the company roasted coffee as orders came in and mentioning co-owner Tate Fletcher as a serious coffee enthusiast.

Those are direct Rogan references, not secondhand internet lore.

Shop Caveman Coffee on Amazon

Is Caveman Coffee still Joe Rogan’s coffee?

We would call it a historical Rogan recommendation, not his verified current daily coffee.

That distinction matters. A lot of old “Joe Rogan favorite products” pages take a 2014 or 2015 quote and silently present it as a 2026 routine. We are not doing that here.

4. Four Sigmatic mushroom coffee

Four Sigmatic is another long-running JRE-associated brand. Rogan has publicly praised Four Sigmatic’s Lion’s Mane products, and Four Sigmatic still features his endorsement on its own coffee marketing.

That makes it a legitimate inclusion in a guide to coffee Rogan has used or promoted, but it is not the strongest answer to “what is Joe Rogan drinking now?”

Shop Four Sigmatic Mushroom Coffee on Amazon

Should you buy mushroom coffee because Rogan uses it?

Only if you actually want mushroom coffee.

Do not assume a more complicated ingredient list automatically makes a coffee better. If what you want is caffeine and coffee flavor, normal coffee is simpler and usually cheaper. Four Sigmatic makes more sense for someone who specifically wants a coffee-and-mushroom blend and likes the taste.

What we would buy

For readers who do not want to research every bag and product, this is the shortlist:

  1. Best overall / closest to the current JRE connection: Black Rifle Just Black
  2. Best for espresso or a bolder cup: Black Rifle AK-Espresso
  3. Best add-in for the Laird-style setup: Laird Turmeric Superfood Creamer
  4. Best if you specifically want mushroom coffee: Four Sigmatic Mushroom Coffee

If you use a Keurig, Black Rifle also sells K-Cups:

Shop Black Rifle Coffee K-Cups on Amazon

Amazon availability and pricing change frequently, so the links above intentionally go to current Amazon results rather than hard-coding a price that may be wrong next week.

Does Joe Rogan drink coffee before workouts?

Rogan’s broader routine frequently mixes caffeine, training, sauna and other performance habits, but the useful question is whether caffeine itself can help exercise performance.

The sports-nutrition evidence is reasonably strong: caffeine can improve performance in many people, although response varies. Research reviews often study doses around 3–6 mg of caffeine per kilogram of body weight before exercise. That is a research range, not a target everyone should copy, and higher doses are not automatically better.

For everyday intake, the FDA says 400 mg of caffeine per day is an amount not generally associated with negative effects for most adults. Sensitivity varies substantially, and coffee caffeine content varies by bean, brew method and serving size.

The practical takeaway is simpler: if coffee helps your workout and does not wreck your sleep, make you anxious or cause other side effects, it can be useful. You do not need an extreme dose.

Black Rifle vs. Caveman vs. Four Sigmatic

If you want…Start here
The coffee with the clearest recent JRE studio connectionBlack Rifle Coffee
A classic medium roastBlack Rifle Just Black
A historical Rogan coffee recommendationCaveman Coffee
Mushroom coffeeFour Sigmatic
A turmeric/coconut-based coffee add-inLaird Turmeric Creamer

What changed from the old “Joe Rogan coffee” lists?

Rogan’s coffee history spans years.

Older articles often bundled together every coffee brand ever mentioned on JRE and called all of them his “favorites.” A more accurate way to read the history is:

  • Black Rifle Coffee: strongest recent direct evidence and an ongoing JRE relationship.
  • Laird Superfood: directly connected to the studio coffee setup Rogan described in 2024.
  • Caveman Coffee: strong direct historical connection, especially in older JRE episodes.
  • Four Sigmatic: long-running Rogan/JRE-associated mushroom coffee brand.

That is why this page does not crown four different brands as his “number one favorite” at the same time.

More Joe Rogan food, drink and performance guides

Sources and verification

We prioritize direct JRE transcripts and primary brand information where possible.

  • JRE #2170 — Max Lugavere (2024): Rogan discusses Laird’s coffee setup and identifies the studio coffee as Black Rifle. Read the transcript
  • JRE #2453 — Evan Hafer (February 12, 2026): recent appearance by Black Rifle founder Evan Hafer. Watch on PowerfulJRE
  • JRE #587 — Ron Finley (2014): Rogan discusses Caveman Coffee’s sourcing and farmer relationship. Read the transcript
  • JRE #467 — Peter Giuliano (2014): Rogan discusses Caveman Coffee’s roasting and Tate Fletcher. Read the transcript
  • Black Rifle Coffee Company: current product lineup and available formats. View Black Rifle’s shop
  • Laird Superfood: current Turmeric Superfood Creamer ingredients. View the product
  • Four Sigmatic: current brand page featuring Rogan’s endorsement. View Four Sigmatic
  • FDA: general guidance on caffeine intake for most adults. Read FDA caffeine guidance

Editorial note: Rogan’s routine changes. If he explicitly identifies a different current coffee or roast in a newer episode, this page should be updated rather than treating an old mention as permanent.

Quick answers

Common questions

What coffee does Joe Rogan drink?

Black Rifle Coffee is the clearest recent answer we can verify. In JRE #2170 in 2024, Rogan said the studio was drinking Black Rifle coffee and using it in a Laird Superfood setup. He has also discussed Caveman Coffee, Laird Superfood and Four Sigmatic over the years.

Does Joe Rogan drink Black Rifle Coffee?

Yes. In JRE #2170, Rogan explicitly identified the black coffee being served in the studio as Black Rifle Coffee. Black Rifle founder Evan Hafer has also appeared on JRE multiple times, including episode #2453 in February 2026.

Which Black Rifle Coffee does Joe Rogan drink?

We can verify that Rogan has used Black Rifle Coffee, but not one permanent roast as his current favorite. Current Black Rifle staples include Just Black, AK-Espresso, Silencer Smooth and Beyond Black.

What is the turmeric coffee Joe Rogan drinks?

Rogan has used Laird Superfood products in the JRE studio. In JRE #2170 he described a setup combining Black Rifle coffee with ingredients including coconut oil, turmeric and cacao.

Does Joe Rogan drink Caveman Coffee?

Historically, yes. Rogan discussed Caveman Coffee and its sourcing in older JRE episodes. Those references are useful history but should not be treated as proof that Caveman is his current daily coffee.

Does Joe Rogan drink mushroom coffee?

Four Sigmatic has a long-running association with Rogan and JRE, and the company still features a Rogan endorsement. It is better described as a coffee he has used and promoted than as his only current coffee.

How much caffeine is too much?

The FDA says 400 mg of caffeine per day is an amount not generally associated with negative effects for most adults, although sensitivity and coffee caffeine content vary widely.